I'd like to talk about how I, and others across America, are able to cope with 23 hours a day locked in a cell. For me, the main thing is to stay busy. Well, there's only so much you can do each day, locked in a cell, right? Correct. So I come up with ways to procrastinate.

I was terrified and shocked when I arrived at Nebraska State Penitentiary. I had heard it described as "fight club" and a "24-hour drug fest." I was...

A man had his whole face ripped open at first chow, at lunch he sat across from his attacker with his face stitched up and knowing by last chow he'd be attacked again. You have noone who shows care, only custody and control. Before, you were moved to another block and would be given protection. Now you're allowed to get jumped by 4 guys 2x's in one day and in the morning it repeats.

Everyone has friends right? Some people more than others. Some friends are more loyal than others. Some friends need to be comforted more than others. Some friends are the comforters. Friends...

True friendship is a priceless treasure that can only be discovered when two people put in the effort to unearth it - David Bomber. Thank...

In our society these days a wide range of confusion has threatened our everyday well being. Some how friendship has gotten a tainted description...

     I started working in the prison warehouse a few days ago.  Unloading trucks, pulling orders for the kitchen and sanitation departments, etc,...

Is there a reason why the U.S. stands alone in imposing a sentence like (LWoP)? Yes, period, full stop. LWoP, like its older and...

It’s been an interesting week as a SLS (Supportive Living Services) mentor. For those of you who don’t know my job here in prison...

For the last few days I have witnessed the most scariest turn of events by staff. This past Saturday the officer came and counted....