I'd like to talk about how I, and others across America, are able to cope with 23 hours a day locked in a cell. For me, the main thing is to stay busy. Well, there's only so much you can do each day, locked in a cell, right? Correct. So I come up with ways to procrastinate.

Here in prison, it can be very difficult to live in a rigidly regulated environment and not be influenced by negative people all day and every day. It can...

A pair of nylon Reebok! For an inmate like me it's like four-months' salary. On the outside, these kix would be like ten dollars at the discount-dollar store. But these sneaks are the cheapest kix available; all others are over a hundo. They got you over a barrel -- if you want or need it, they are the only ones who supply, so pay it or go without.

Everyone has friends right? Some people more than others. Some friends are more loyal than others. Some friends need to be comforted more than others. Some friends are the comforters. Friends...

"""""""""""""""""""""""""""""""""""""""""""""""'" I KNOW MANY THAT HAVE THAT GOLDEN SPECIAL RELATIONSHIP WITH EACHOTHER, SPEAKING ON WIFY AND THE MAN THAT RUSHS HOME JUST TO LOOK INTO HER EYES...

Any Relationship built on "Memory Lane" cannot last. That's an unstable & unreliable foundation unable to withstand the storms, earthquakes, & turmoil every Relationship...

Robert Shafer, 54, serving life without parole, shares his transformative story from prison. Despite committing murder, he seeks redemption and shares a message of hope. Embracing personal growth, he invites others to join his journey. To contact him, use the Securus website and search for Robert Shafer in Missouri.

Daniel Egan, a prison inmate in Colorado, unexpectedly found love with a woman at the jail. Despite his unwavering dedication and loyalty, he is struggling in the relationship and considering divorce. His plea for basic respect and honesty goes unheeded, leaving him disillusioned with Love During Lock-up.

You know, I started to say its funny how people really never realize how much is taken for granted. In particular, time, mental health,...

Prison has shut down and has abandon all protocols. We were recently searched and they co's never changed gloves cell per cell search. obviously...