Self discipline is a must to a healthy life .
One must analyze self to the fullest of ones ability buy observing ones thoughts and feelings to uncover what is feeding into the mind .
Please keep in mind self thoughts is just that, thoughts .They do not constitute you or your identity or what’s within your soul or
It is your choice to act up on them or not .
It is your right to contemplate.
To develop a choice that works for you.
Not against you.
That would be unjust to self .
So yes it’s a must to challenging your self.
To observing your thoughts.
To finding out what other self sabotaging notions were feeding into ones
thoughts and mind on a daily basis .
Thats what I call the Unness !
Categories: Steve Anderson