Real change comes only when you are completely and thoroughly disgusted with youre actions and the consequences that they produce.
-Shaka Senghor : Writing my wrongs
“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change”

“There is no difference between training the body, the soul or the mind. Each are strengthened through pain”

“You don’t get over an addiction by stopping using. You recover by creating a new life where it is easier to not use. If you don’t create a new life, then all the factors that brought you to you’re addiction. Will catch up with you again”

“Addiction is the only cell where the key is on the inside”

James Kelly
DOC #59979